‘Father’ is not a right, it is a privilege – You’ve got to work for it.

Today I have a need to send out an Ode and ‘Thank you’  to all the amazing and present Fathers out there as well as all the incredible Step Dads who ‘step up’ to provide for a child who is not getting the support she needs from the Men in her life. Especially as a READ MORE

Unsolicited Advice And Why it Sucks

  Unsolicited advice It sucks and we cringe when we get it, but we are all likely guilty of giving it too. It masquerades as ‘loving support’ or ‘I can help them’ or ‘They don’t know what I know, I can tell them what I know and then they will be better!’ – no matter READ MORE

Foodies DREAM! ‘EAT! Vancouver’ is coming soon!

For all of you Foodies out there, your dream festival is about to hit town. Whether you blog about food, are an expert of food, create your own recipes or just love eating – this Festival will delight you in so many ways. Happening this October 4 to 7, 2016. This year’s new look EAT! READ MORE

10 Signs of Disrespect ~ How to Rise Above it

As a person in Business and in life, we can often come face to face with disrespect. It can be disrespect from colleagues, disrespect from our exes and the father/mother of our children, disrespect from our parents or peers, it can be disrespect from government officials, or any person of authority. Disrespect can sneak into READ MORE

Magnificence is just around the corner! ‘Magnificent YOU!’

Do you know what the most MAGNIFICENT thing in the world is? It is you. Yes, YOU! Do you ever feel that sometimes you just can’t keep up with what everyone else is doing? Do you start to compare yourself to others and begin to feel discouraged that you can never be like them? We READ MORE

Sometimes ‘Blah’ is the Best There Is…

  As a blogger and a business owner it’s important for me to maintain a consistency in both posting and connecting to people in order to stay current, stay up to speed with things and just…well, because it’s important. Right? Lately, I’ve been struggling with what can be called the ‘Blah’s’ or ‘Blues‘ – I’ve READ MORE

I Was Born a Warrior – It Won’t be Shamed Out of Me Anymore

Women of the world, this is a story for all of us. We have all hid our Wild Women ways, we have all experienced the pain of being separated from our inner Warrior. It is my hopes that this story will trigger a deep longing and a desire to never give up. I want for READ MORE

I Dare You! – Step out of your Comfort Zone

By Guest Blogger: Tanuja Dabir If you are like me, you most probably don’t like to step out of your comfort zone. Trying new things can be challenging. It initiates a lot of mental chatter which is hard to ignore, right? Now, I had been thinking of doing FB Live sessions for my nutrition/ lifestyle tribe and READ MORE

The Truth Hurts ~ Only Those Who Refuse To See It.

The truth is pretty subjective because everyone believes THEY are telling the truth, that they are the RIGHT ones, that they know ‘what is what’. I’ve pondered this over the years because I have considered myself ‘burdened’ with the sense –  and the mission, that seems to run entirely on its own agenda –  to READ MORE

In the Float Zone – Does Floating Really Work?

Recently, I did my very first Float in a Float Tank. Yes, I was a Float virgin. There were a few reasons I had been hesitant to try this new self care practice out: I was worried my claustrophobia would be a BIG problem in a tiny, dark, tank with the door closed – eeesh…shiver. READ MORE