Activities for Summer Fun! WIN tickets to Vancouver Whitecaps FC!

It’s summer, kids are off for two whole months – what to do, what to DO!? I have the perfect suggestion that offers some good wholesome family time, AND supports our local Soccer team – The Vancouver Whitecaps FC who are squaring off against Portland Timbers this coming July 23, 2017! I’ll be taking my READ MORE

Save a life by Saying ‘Hi!’

I have a story to tell today about human beings and connection – it just happened to me and it really hit me how important it is to share it. I just experienced true ‘connection’ in its rawest and purest form and I feel so blessed because of it. When I was a single mom, READ MORE

How to Spot the Genuine Person and not Fall for the Fake One

Are they Genuine? I cannot tell you how many times I have asked myself this question over the years in both my personal life and in business. It is an important question, and over time, (especially in my line of business – Communications) I have learned some very valuable lessons about people and how they READ MORE

Meditation – You’re doing it all WRONG

  Do you know what prompted you to click on this article with a title like that? Were you perhaps looking for an article to show you how to get something right? Are you maybe wanting to start meditating for health and happiness yet have no idea how to actually DO it? Or, maybe you’ve READ MORE

5 Signs that you need to slow down in order to speed up…

  It doesn’t matter how self aware you may be, plugged in, tuned in, connected, guided, spiritually advised – if you are human, you will fail. And that failure is important because as we are humans, we learn the most from our failures. It’s logical really, but not something we spend much time thinking about. READ MORE

Have a ‘Svelte Swagger’ this Summer!

  Who doesn’t LOVE the basic black leggings that we have all come to realize are the best things EVER made in clothing for moms, entrepreneurs and everything in between? Sure, we’ve got colours and patterns we can choose from – especially on those more fun and creative days, but when it comes down to READ MORE

A Gift for All Mothers This Mother’s Day ~ BC Women’s Day of Giving

  BEING A MOTHER As Mother’s Day is fast approaching, there are so many things we can be thankful for and have gratitude for when it comes to our Mothers. I didn’t realize the immensity of the job of ‘Mother’ until I became one myself. And one of the biggest and most life changing moments READ MORE

Shoo-Foo – Bamboo | A Bounty of Wellness For Home and Humanity

  WELLNESS IN THE HOME How much thought do you give everyday to the quality of your sleep, and the quality of the products in which you sleep in? Probably not much, and that is a shame. As humans I find that we often ignore some of the most important aspects of our lives in READ MORE

13 Reasons to Unpack the Dark Side of life with your Teen

13 Reasons is one of those stories that makes me happy when it shows up and rattles everyone’s cages. I’m happy when this happens because it gets people thinking, and more importantly it gets people TALKING. I believe that many of us are walking around our lives half asleep – and it’s not really our READ MORE

Sparkling Hill Resort | Relax, Renew, Revitalize

  Sparkling Hill – could it be the answer to busy burnout? As a mom and an entrepreneur I can easily own the truth that I push and push myself to the point of exhaustion on a regular basis. A good deal of focus for me is in working towards maintaining more of a balance READ MORE